To use the calorie calculator, please follow these steps:
- Go to your Profile Settings
- Under My Profile, select Calorie Calculator
- Input the requested details
- Select Save
- Head to the Nutrition tab, select Meal Plan
- Here you will find your calorie range guideline
In this section, you'll have the option to input your choice of recipes or you can decide to have the app do it for you! This will then generate a shopping list of all ingredients.
You can browse all recipes within the app or create your own in the Recipe area 🍽