Can I pause my program?

It isn't currently possible to pause your program, however, once you're ready to resume working out you can pick up where you left off by following the below steps:

 

- Head to your dashboard

- Under "My Program" click “Change Program” 

- Select the Program you're currently on 

- Scroll down to the week and workout you want to resume from 

- Choose your start date 

 

This won't effect your current progress and all of your previously completed workouts will still show up in your planner 💪 

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