It isn't currently possible to pause your program, however, once you're ready to resume working out you can pick up where you left off by following the below steps:
- Head to your dashboard
- Under "My Program" click “Change Program”
- Select the Program you're currently on
- Scroll down to the week and workout you want to resume from
- Choose your start date
This won't effect your current progress and all of your previously completed workouts will still show up in your planner.