Here is everything your need to know about Maddy's new Abs Evolution on demand workouts...
Maddie’s Abs Evolution is a 2 week challenge available via our on demands, this can be added as a challenge or as a standalone workout.
Whether you’re a beginner or an expert, Maddie's Abs Evolution challenge is for you! Varying between 5-12 minutes this is the perfect add on challenge at the end of your workout.
The aim of the challenge is to push yourself and add the workouts onto your program as the ultimate finisher! Stars can be earned through your program workouts.
Looking to push yourself a little further at the end of your program workout you can add these challenges to your weekly planner.
This challenge won’t enable you to earn badges on this occasion
The workouts can be done with minimal equipment - all that’s needed are dumbbells and a mat!